This week's winner of the Cricket Show podcast question competition is Ricky. He wins a free coaching course from PitchVision Academy.

The winning question was:

"When batters go out to face spin bowling should they have plan and what short of plan should it be? Like should it be, if he tosses it up I'm going to use my feet and get to the ball and if he drops it short I'm going to get deep in my great an work it around? Or should it be more complex?"

Listen to the panels answer to his question here.

To enter your own question for the chance to win your choice of online coaching course send your questions in here.

This is part 3 of and autobiographical training guide Steffan Jones, professional fast bowler. Can he achieve his aim of reaching 90mph through innovative training methods? For part one click here, for part 4 click here.

Welcome to the PV/VIDEO Digest, your highlights summary of the weeks best videos from PitchVision Interactive

You can share these videos by email or onto facebook, and post your comments right here: From serious analysis to Friday fun. Here are the top 5 videos uploaded from PitchVision systems around the world this week.

I'll let the pictures do the talking here. How do you compare to the average? (click to enlarge)

How do you go about setting a target batting first? That's the topic under discussion as we examine the failures of the ODI series between India and New Zealand. Don't make the same mistakes in your club side, listen to the show for advice from David Hinchliffe, Mark Garaway and Sam Lavery.

Plus, in the mailbag, there are questions about game plans for playing spin and the differences between formats and how that influences your style and tempo of play. But as usual the conversation wanders into much wider areas, including a single question - related to Doctor Who - that will turn negative experiences into positive changes.

And Garas gives us another great term: pressure mountains. Listen to the show to find out more.

Closing date: undisclosed

HG Cricket Development, one of the leading coaching organisations in Surrey/Berkshire, is seeking a Head Coach to form part of their 2014 Summer coaching team. This coach will work alongside a club professional within the HGCD partner club, Normandy Cricket Club (CC). 

Closing date: 3rd March 2014

Closing date: February 20th 2014

Oxfordshire Cricket Board Ltd (OCB) is the governing body of cricket in Oxfordshire with the mission

‘To develop and protect the future of cricket by making it the sport of choice in Oxfordshire’.

This role is pivotal to enable Oxfordshire to deliver its strategic plan over the next 4 years in relation to Club and School development. Key outcomes from the role will be development of sustainable programs in Oxfordshire schools that encourage effective migration to local clubs and increase player retention in Oxfordshire as a result. 

We coaches are generally very good at developing one part of batting:'shot execution'. That is the mechanics of each shot. But this is the last phase in a series of three.

Before you can play a shot you need to pick up the visual cues and decide on the shot. These are the missing phases for many of us.

So how do we go about developing the first two phases?