Sam Lavery, Head of Portsmouth Grammar School Cricket Academy, talks about bowling fast.

Over the past couple of months the fast bowling squad at The Portsmouth Grammar School have been considering how they can improve their speed.

Here’s why you should never underestimate a single.

It's the last show of the series! Sam Lavery, Mark Garaway and David Hinchliffe discuss cricket.

First, the team look at the coaching highlights of 2016 from a personal point of view, and give out some deserving praise to a coach who hides from the limelight. The questions are answered on how to generate power in a drive, and shadow bowling.

Listen in for details and see you in 2017!

2016 was one of my fondest coaching years to date.

This year has been PitchVision’s biggest for cricket coaching. Here are the greatest hits.

We have all been there, sitting in the changing room, despondent and angry at losing the match.

Batsmen plan out their hundreds in meticulous detail, but when was the last time you saw a bowler plan a five wicket haul?

Sam Lavery, Mark Garaway and David Hinchliffe roundtable coaching and playing cricket. The chat starts by talking about what was learned in 2016 (still time for anything else?). Then the team move on to talking about the sweep shot - when to play it - and facing slow, seam bowling. It's harder than you think!

Listen in for the tips, tricks and stories.

Confucius was a Chinese teacher, editor, politician, and philosopher. I bet he was a decent coach too! He knocked around the Lu State in China and passed away in 479 BC.

Managing players used to be easy didn’t it?

Not any more.