Mark Garaway, Sam Lavery and David Hinchliffe chat about cricket. The team talk about communicating with people who care about your team but are not in the team. Then questions are answered about scoring in the slog overs and diets for fast bowlers.

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Last week I had the great pleasure of working alongside England Test Match Batting Coach, Mark Ramprakash on the Level III Coaching course.

One of the hardest problems to solve as a bowler is if your length is inconsistent. To many four balls results in a lot of head scratching at nets.

One big frustration of coaching is the players who don't listen.

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Mark Garaway and David Hinchliffe have their weekly cricket discussion. There's plenty to chat about as the team get into adapting to conditions, fast fielding improvements, bowling quick without injury and adjusting your natural bowling length.

It's October so the winter is closing in around the UK. This causes a couple of challenges for the coaches and players at Millfield School.

Everyone agrees that captaining any cricket team is not easy; but how much can a good captain influence the success of a team?

How do you improve your timing without stressing about it?