This week's winner of the Cricket Show podcast question competition is Ramesh. He wins a free coaching course from PitchVision Academy.

The winning question was:

"I have started fielding as a regular slip fielder in my club team. It's been a month & a half and I feel lower back pain when I take the ready position which affects my concentration. Can you give me some exercises which I can use as a prehabilitation tool to finish the back pain?"

Listen to the panels answer to his question here.

To enter your own question for the chance to win your choice of online coaching course send your questions in here.