miCoach | Cricket coaching, fitness and tips

CRICKET JOBS: Head of DCB - Derbyshire CB (UK)

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Closing date: 22nd May 2015

Derbyshire Cricket Board Ltd is the Governing Body for recreational cricket in Derbyshire delivering services in support of the cricket community across the county. Derbyshire Cricket Board works in partnership with a number of key stakeholders to deliver against our Outcomes Framework.

Which Action Is Best for Bowling Faster?

Front on?

Side on?

Mixed?

Halfway?

There are many different positions a bowler can get in when he or she hits the delivery stride. Which one works best for generating pace?

How to Pick Length

The relationship is simple: The better you pick length, the better you are as a batsman. It's, at least, one third of the art of batting.

Yet, as a coach, I see many players struggle to pick length well. They hit balls in practice all day long and look technically sound. Then they go out in the middle and get caught playing forward to a back of a length ball, and spooning a simple catch up in the air.

People say things like "he's stuck on the crease", "he falls over" and "he's too defensive". While all these comments may be true, they are not the root cause. The root cause is often not picking the ball in time to get into the right position.

Do you recognise these symptoms in yourself?

Here's my solution.

Cricket Show 307: Competition Winner

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This week's winner of the Cricket Show podcast question competition is Matt. He wins a free coaching course from PitchVision Academy.

The winning question was,

"As coaches, what approach do you take when you facilitate a change to a player's technique and it fixes one problem but leads to a different problem?

PV/VIDEO Weekly Highlights: Shot Nailed, Headgear Failed

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Welcome to the PV/VIDEO Digest, your highlights summary of the weeks best videos from PitchVision Interactive

You can share these videos by email or onto facebook, and post your comments right here: From serious analysis to Friday fun. Here are the top videos uploaded from PitchVision systems around the world this week.

Cricket Show S6 Episode 16: Obstacle or Opportunity?

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PitchVision Academy - PitchVision Academy Cricket Show 307.mp3
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This is a show about attitude. Mark Garaway, Sam Lavery and David Hinchliffe discuss the difference in approaching a problem as a chance to improve or a limitation. That simple switch could be enough to change your game.

On the technical side there are questions about red-green colour blindness, and when to stick with a technical change verses making another change after the first one isn't working out. Plus for coaches, there is plenty of talk abut coaching confidence in players who are self-depreciating.

Download and listen now!

Video Coaching From England's #1 Wicket Taker: Jimmy Anderson

In April 2015, James Anderson had Denesh Ramdin caught at slip for his 384th Test wicket, making him England's highest Test match wicket taker.

Now, on PitchVision Academy, Jimmy is showing you exactly how he did it through his online video guide: Jimmy613. It's the most comprehensive guide to fast bowling available.

Click here to buy now.

Coach Frustrations: Dealing with the "We Have Done This Hundreds of Times" Problem

I'm sure you have been there: Lots of work done in the cricket halls, nets and middles practices, yet we see the same old mistakes over and over again on the field from the players.

Improve Your Running Between the Wickets with Graham Gooch

When you bat, running between the wickets is one of the hardest cricket skills to develop. In this exclusive video for PitchVision Academy, Graham Gooch talks about the importance of working on awareness of when to run, and how to practice it in net situations.

Master High Pressure Cricket Moments with These Four Simple Messages

Here's an article that looks at the strategies used by NFL football players to deal with the huge pressure of playing in professional sport. It's simplicity can be applied perfectly to cricket:

  1. "Pressure is a reflection of ambition. Rather than viewing the pressure as a negative, look at it as a great opportunity. It means that you know what you want, and that you actually have a chance of obtaining it.