Some tips on Reverse swing and length bowling!
Speed Warm Up Drills #1
A fantastic dynamic warm-up! Pasrticularlly if you are doing a session where you are working at bowling run-ups! Very deliberate and well organised sequence of warm-up activities.
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Agility Drill: 'Ladder Drill' for Cricket
Adapted from Football training - great for bowlers and batsmen alike!
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Leg Spin Masterclass: Shane Warne
A very good explanation of legspin bowling by The master!
Planning an Innings
Firstly, let me say there are many ways of planning an innings! This is just one. You have to adopt a planning process that works for you – that is, one that is successful and you can easily replicate every week. It should be a way of approaching each innings and one that you feel comfortable implementing.
Classic Bowling Action - Michael Holding vs England (the Oval, 1976)
Great slow motion shots off his action! And some great deliveries.
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High Knees Running Drill for Biomechanical Form Improvement
Paw Back Running Drill to Improve Biomechanical Form
Good drill for improving form and that is the key to improving speed for most athletes.
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