miCoach | Cricket coaching, fitness and tips

Buy me a beer this week

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If you like all the free advice I have given you on this site, why not buy me a beer?

Running this site is my passion. I love helping you and every other reader of harrowdrive improve their cricket and not charge for it.

I need to cover the cost of running the site without forcing intrusive ads on you that annoy both of us. So instead of putting a load of adverts on the site or charging you to read it I'm going to ask you to donate a couple of quid.

Cricket food ideas: Linseed

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The essential elements to cricket success

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Creative Commons License photo credit: diongillard

If you want to know where you are going, a map is a good place to start.

That's what these elements of success are all about: The philosphy that drives this site. Hopefully you will understand a little more where I am coming from. Hopefully you will be able to start creating your own map.

How to bowl fast: The 10 immutable Laws of fast bowling

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Are you worried your body fat is preventing your cricket success?

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Creative Commons License photo credit: tauseef_ravian153

Should club cricketers care about carrying a bit of excess weight?

The first class and international game is peppered with examples of players who didn't let a belly get in the way of doing well: Rob Key, Arjuna Ranatunga, Shane Warne.

You couldn't call them failures.

Fielding Drills: Chase and return (single or double team)

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Purpose: To practice chasing, picking up and returning to the wicketkeeper.

Description: The keeper or coach rolls the ball out for the first fielder to chase and return. To practice team throws, 2 players can chase, the first flicking the ball back for the second. The player then returns to the group. Variations: The player can stay out in the deep for the coach or keeper to hit a catch or ball along the ground for another return.