miCoach | Cricket coaching, fitness and tips

New community section is open

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As you have probably already noticed the new community section is open.

It's accessible through the sidebar on the right hand side underneath the Cricket Resources box. If you are reading this in an email or RSS feed then click here to visit the site and see it.

The reason this section has been created is that I want this site to be as interactive as possible.

Join the conversation: Introduce yourself

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This site has now grown to a size where I can say for sure there are regular readers and regular commenters.

Thanks for being part of the harrowdrive community.

As this site continues to grow I want you to feel part of it. We are all interested in improving our game (or the games of others).

Back to basics: Why you are not as advanced as you think

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Today's coaching tip is from guest poster Matt Homes.

Currently I am coaching a lad of county age group standard who you would say is primarily a bowling all rounder. He has good hand/eye co-ordination and general tactical awareness.

Even at his young age he has been through a number of development and county age group courses during winter programmes and therefore would have been drilled technically in many areas of the game.

Why movements are the key to playing better cricket

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If you wanted to improve your catching I'm betting you would do some catching practice.

One thing you would not do is train each finger individually.

‘Finger training' is a bad idea because you are isolating individual components involved in catching without practicing the skill as a whole. You know already that your brain doesn't work like that: To develop any skill you need to practice that skill.

35 Ways to improve your cricket during the season


Creative Commons License photo credit: Spoungeworthy

Back in the mists of ancient history (the 1980's) the Soviets were kings of sport. Their state funded athletes became a huge experiment in maximising performance.

This included the development of periodisation: the planning system that most sports follow to this day, cricket included.